Chiropractic deals with the relationship between the spine and nervous system. Accidents, stress or any other physical, emotional or chemical factor can result in misalignment of one or more vertebrae. Alleviating these misalignments through chiropractic adjustments allows your body to operate more efficiently, comfortably and optimally. In practice, chiropractic treatment has been proven succ...
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Chiropractic deals with the relationship between the spine and nervous system. Accidents, stress or any other physical, emotional or chemical factor can result in misalignment of one or more vertebrae. Alleviating these misalignments through chiropractic adjustments allows your body to operate more efficiently, comfortably and optimally. In practice, chiropractic treatment has been proven successful in offering relief from many ailments including: headaches, migraines, lower back pain, neck pain, shoulder and knee injuries, stress tension and various sports injuries
Massage Therapy
** $10 FEE INCREASE ON ALL TREATMENTS EFFECTIVE February 1, 2025 **
Massage therapy is the manipulation of the soft tissue of the body to gain a therapeutic response. Soft tissue includes muscle, skin and connective tissue, tendons, ligaments and fascia. It is a form of treatment performed using Swedish massage techniques. The term ‘Swedish Massage’ refers to a variety of techniques that Massa...
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** $10 FEE INCREASE ON ALL TREATMENTS EFFECTIVE February 1, 2025 **
Massage therapy is the manipulation of the soft tissue of the body to gain a therapeutic response. Soft tissue includes muscle, skin and connective tissue, tendons, ligaments and fascia. It is a form of treatment performed using Swedish massage techniques. The term ‘Swedish Massage’ refers to a variety of techniques that Massage Therapists use depending on your needs. The basic goal of massage therapy is to help the body heal itself and to increase health and wellbeing.
Effective in helping to support your fitness or athletic training, it alleviates the effects of stress, it increases muscle flexibility, improves joint mobility and health, helps to improve your immune system functioning, as well as helping to relieve a variety of painful conditions.
The perfect gift for any occasion
Create a gift card code you can send to a friend or loved one for products or services at Balance Health Group / Urban Calm Therapeutics .
Through Balance Health Group, Dr. Bak aims to continually promote, encourage and maintain high standards of conduct, practice, education and training within the health profession.
Dr. Bak is the owner, and founder of Balance Health Group, and is the resident Chiropractor. She ...
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Stephanie Gage
(She/Her/Hers)
RMT
RMT
Stephanie is a Registered Massage Therapist who graduated from Canadian College of Massage and Hydrotherapy in 1999. She has been working in the Beaches ever since; 6 years in a multidisciplinary clinic and in 2005 opened Urban Calm Therapeutics.
She enjoys working with clients who have a wide range of symptoms and conditions. From the weekend warrior, professional and elite athletes to women in various stages of pregnancy, whether it is a specific condition such as a sprain or strain, an RSI, migraines/headaches, or simply the need to relax she uses various techniques that can take you from deep tissue massage to a very light touch depending on what’s needed. Stephanie enjoys a challenge.
In addition to being an RMT, Stephanie also has achieved her CranioSacral level III through the Upledger Institute.
Stephanie is very passionate and dedicated about her work and her clients overall health and wellbeing.
RMT
Stephanie is a Registered Massage Therapist who graduated from Canadian College of Massage a...
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